Welcome back to The Criminal Connection Podcast, where we dive deep into the untamed worlds of crime, combat, and charisma. In this episode, Terry Stone welcomes an absolute legend, Mickey Theo—a man who’s been a fixture in the bodybuilding, unlicensed fighting, and door security scene. With stories ranging from his encounters with Lenny McLean to his own plans to step into the ring with John Fury, this episode is a gripping exploration of resilience, rivalry, and raw determination.
The Early Years: Building a Foundation in Fitness and Fighting
Mickey’s journey began in London’s Paddington district, where he was raised in a mixed Irish-Greek household. He discovered a passion for sports early, particularly football, before transitioning to bodybuilding at 15. Inspired by icons like Arnold Schwarzenegger, Mickey trained rigorously, focusing on natural strength and discipline.
From Training to Triumph
By his late twenties, Mickey had earned the title of British Bodybuilding Champion, competing in prestigious contests like the NABBA Novice British Championship. He emphasized the importance of a solid foundation, stating: "Training without a foundation is like building a house without a base—it’s going to crumble."
His disciplined approach and work ethic set the stage for a successful career not just in bodybuilding but also in the intense, unpredictable world of security and unlicensed fighting.
Life on the Doors: Mickey's Time as a Bouncer
Starting as a doorman at just 16, Mickey quickly became known for his physical presence and no-nonsense attitude. His reputation grew as he worked at high-profile venues, including the infamous Camden Palace and Hippodrome.
A Different Era of Door Work
During the late '80s and early '90s, being a doorman was about more than physical strength. It required street smarts and the ability to diffuse tense situations—often with fists, if necessary. Mickey reminisced: "Most of the time, clubbers were off their heads, dancing and drinking water. But when trouble came, you had to be ready."
Unlicensed Fighting: Mickey’s Foray into the Ring
Mickey’s entry into unlicensed fighting was shaped by his close relationship with Lenny McLean, widely known as "The Guv’nor." Lenny took Mickey under his wing, sparring with him and introducing him to the unlicensed fighting circuit.
The Lenny McLean Effect
Lenny’s influence loomed large. Known for his brutal fighting style, Mickey described him as a man who could "bite your ear off" if provoked. Despite his fearsome reputation, Lenny was a mentor and friend, instilling in Mickey the confidence and technique to handle himself in and out of the ring.
The Celebrity Boxing Phenomenon: Mickey vs. John Fury?
Mickey’s name resurfaced in recent years when he challenged John Fury, father of heavyweight boxing champion Tyson Fury, to a fight. The rivalry started during the pandemic and has continued to simmer. Mickey shared the backstory: "I called John out in 2019. He’s 6 months younger than me and calls himself the best 54-year-old in the world. I thought, ‘Let’s find out.’"
While the fight remains unconfirmed, Mickey teased that fans might see something materialize soon.
From Doors to Business: Mickey's Entrepreneurial Shift
After years of working the doors and competing in bodybuilding, Mickey transitioned into entrepreneurship. He owned several wine bars and nightclubs, including the well-known Bentley’s in Walthamstow and Club KO in Wood Green, which catered to 800 patrons.
Mickey also ventured into car sales, founding Direct Autos London, where he continues to trade today. His hands-on approach and dedication to his ventures highlight the same discipline he applied to bodybuilding and fighting.
Rivalries, Rumors, and Respect
Throughout his career, Mickey has crossed paths with several colorful characters, from notorious crime figures to celebrity fighters. While he’s had his fair share of rivalries—most notably with John Fury and Carlton Leach—Mickey maintains a firm sense of respect and authenticity.
On Carlton Leach
Reflecting on his interactions with Carlton Leach, Mickey said: "People talk a lot of rubbish when someone’s passed away. But I’m still here—if Carlton has an issue, we can settle it in the ring."
The Evolution of Fighting: Then vs. Now
Mickey shared his thoughts on the current state of combat sports, including the rise of celebrity boxing and bare-knuckle fighting. While he respects the dedication it takes to step into the ring, he’s critical of some of the spectacle-driven events: "If you’re going to fight, do it properly. Gloves on, paramedics present, and let the best man win."
Lessons from the Past: Mickey’s Advice to the Next Generation
For Mickey, discipline, respect, and authenticity are key values, whether you’re in the ring, running a business, or working the doors. His advice to aspiring fighters and entrepreneurs is simple: "Dedicate yourself fully to what you’re passionate about. Build a strong foundation, stay humble, and never be afraid to challenge yourself."
Final Thoughts: What’s Next for Mickey F?
As Mickey looks ahead, he remains open to new challenges, whether in business or the ring. His story is one of resilience, reinvention, and relentless pursuit of excellence.
If the long-rumored fight with John Fury comes to fruition, fans can expect a battle fueled by decades of experience and a lifetime of grit.